21 JAN 2025 - CAPACITY BUILDING ( STRESS MANAGEMENT )



 

We had a Capacity Building session on Stress Management led by Ms. P. Krishnapriya, Consultant Psychologist. The session was very interactive, engaging, and filled with practical insights on how to handle stress in our daily lives.

We also took part in fun and meaningful games that helped us relax and reflect on our emotional well-being. It was a refreshing experience that taught us simple techniques to manage stress and stay positive, both as students and future educators.

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